Who is Dennis Rodman’s Daughter Trinity Rodman? Relationship Status, Career & More

8 min read

You know how some names just grab headlines no matter what sport they’re in? Yeah, Trinity Rodman is one of those. Not because she’s riding on her dad’s name, but because she’s been making noise of her own. Loud, fierce, unstoppable kind of noise. And lately, she’s been in the spotlight more than ever not just for what she’s doing on the field, but also for the raw, real stuff she’s been sharing off of it.

There’s been chatter. Whispers about her love life. Some folks are stunned by how bold she’s been about her upbringing. Others are just floored by how far she’s come in such a short time. And if you think it’s all fluff around her being Dennis Rodman’s kid think again. Because Trinity’s journey has been anything but easy. And this? This is the story of how she turned every bit of chaos into her own kind of greatness.

Who is Dennis Rodman’s daughter Trinity Rodman and what is her soccer career like?

Let’s get this straight right off the bat Trinity Rodman didn’t just “end up” in soccer. She chased it and made it hers since the time she was four. While her dad was making headlines in NBA arenas, Trinity was out on the field, grinding with cleats and ambition. By the time she was 10, she was already tearing it up with the SoCal Blues, where she helped them snag four national titles and held down an undefeated run that stretched five years long. That wasn’t just talent, that was hunger.

Her big break came fast. At just 18, Trinity was drafted second overall in the 2021 NWSL draft by the Washington Spirit making her the youngest player ever picked in league history. Rookie season? She didn’t just show up. She dominated. NWSL Rookie of the Year. NWSL Champion. That’s not a foot in the door that’s kicking it clean off the hinges. Then came the red, white, and blue.

Trinity made her senior USWNT debut in 2022. First cap at the SheBelieves Cup. First goal? April 12, 2022. But it was the 2024 Paris Olympics where she dropped jaws. Three goals. One of them in extra time against Japan. And yeah, that sent Team USA to the semis, paving the way for Olympic gold. But even the best carry pain. By April 2025, Trinity had to step away from the game to deal with chronic back issues. She admitted, “I don’t think my back will ever be 100 percent.” Still, she’s managing it. Because that’s who she is. She doesn’t quit. She adjusts and keeps going.

What is Trinity Rodman’s relationship with her father Dennis Rodman like?

It’s complicated, and that’s putting it way too nicely. Trinity’s relationship with Dennis Rodman is… well, strained doesn’t even cover it. She laid it all out on the Call Her Daddy podcast in December 2024. No sugarcoating. “He’s not a dad. Maybe by blood, but nothing else.” That’s not anger. That’s years of pain boiling over into brutal honesty.

Credits: Instagram/Trinity Rodman

After Dennis and Michelle split in 2012, Trinity said her dad basically bounced emotionally and financially off it. “Before the divorce… he was helping money wise… then it was just like, ‘F you guys.’” They went from a beach town life to surviving out of a car. Yeah, Trinity, DJ, and their mom were literally living out of a Ford Expedition. While Dennis partied it up, his kids were scraping by. “He’s an alcoholic… He loves the spotlight. He loves the cameras.” Trinity didn’t just see it she lived through it.

One of the most heartbreaking moments came in 2021, during an NWSL playoff game. Dennis popped up, out of the blue, after months of no contact. Trinity said, “You took this happy moment from me. You f—— with my head again.” She cried in his arms that night. Thought maybe just maybe things could change. But no, the silence came back. And so did the disappointment. Dennis tried to apologize later on Instagram. Trinity’s response? “It’s a joke. I’m done.” Can you blame her? Sometimes, the damage just runs too deep.

Who are Trinity Rodman’s parents and siblings?

Trinity was born into fame but not the kind that cushions you. Her dad, Dennis Rodman, yeah, NBA legend, five-time champ, Hall of Famer. Wild on and off the court. But her mom, Michelle Moyer? That’s the quiet MVP in this story. Michelle and Dennis met in ‘99, married in ‘03, and pretty much lived separate lives even while married. Michelle had Trinity in 2002 and DJ a year earlier. Both kids were raised mostly by her, while Dennis was… doing Dennis things.

The divorce came after Michelle survived a nasty motorcycle crash. She said, “I’m blessed to be alive… but I knew I couldn’t take it anymore.” It dragged on until 2012. And while Dennis bounced between headlines and rehab, Michelle was making sure Trinity and DJ had something steady. Trinity also has a half sister, Alexis Rodman, from Dennis’s first marriage, and another half-sister, Teyana Lima, from Michelle’s previous relationship.

But the bond that really shines? Trinity and DJ. That’s the heartbeat of her family. She calls him “my main man, my other half, my rock, my bro bro, my bestfriend.” DJ’s said the same they’ve always got each other’s backs. From grade school to Washington State University, those two have been inseparable. Different sports, same loyalty. And that’s real love, forged in survival.

Is Trinity Rodman close to her mother Michelle Moyer?

Close doesn’t even begin to cover it. Trinity and Michelle are locked in soul-deep. If Dennis faded out, Michelle doubled down. Single mom. Three kids. Barely scraping by. And still? Michelle made it feel like home. During the roughest patches, including a year living at a Comfort Inn, she kept it light for the kids. “I wanted to make it like a vacation,” she said. Beds became trampolines. Struggle became games. The pain got buried under laughter.

Michelle’s not just emotional support she’s part of Trinity’s DNA as an athlete. She was a track and softball star in high school, and Trinity swears that’s where she got her wheels. “I definitely got my sprinting, my acceleration from her.” And way beyond the physical, it’s Michelle’s mindset that stuck: family first, always. Trinity said it over and over again, “My mom’s been my support system in everything in life.” They’re not just mom and daughter. They’re partners in life.

Trinity called her “the strongest individual I have ever known.” Do you feel that? That’s years of hard living, unconditional love, and fierce loyalty. Michelle didn’t just raise a star she raised a fighter who knows exactly where she comes from. And she never forgets it.

Who is Trinity Rodman Dating?

Alright, let’s switch gears because yeah, Trinity Rodman’s love life has fans talking too. And in true Gen Z fashion, she went full hard launch with it. In March 2025, tennis star Ben Shelton dropped a pic of the two on Instagram with the caption, “I been focused, but I’m steady climbin’, I’m nowhere near my peak.” Trinity’s comment? “Shooters shoot I guess.” That was the internet’s cue to lose its mind.

Turns out, the flirty hints had started earlier that month on TikTok. Then came Trinity’s own post: a pic with Ben, captioned simply “Dibs ”. Tennis stars like Coco Gauff jumped in the comments. Alyssa Thompson called it “The softest hard launch.” No press releases. Just vibes. But it’s clear these two aren’t just a fling.

Source: Instagram/Ben Shelton

Ben Shelton is no slouch either ranked No. 10 in the world, rising fast, and living that tennis tour life. Trinity’s been spotted cheering him on at the BMW Open and even Wimbledon. They’ve got that athlete-to-athlete bond. Ben said, “It has its challenges, but it’s definitely worth it.” Before Ben, Trinity dated NFL wide receiver Trinity Benson in 2024, yeah, Trinity squared, but that ended quietly before Shelton came into the picture.

What’s special here isn’t just the chemistry it’s that both of them get it. The pressure. The spotlight. The sacrifices. And in a life full of cameras and chaos, finding someone who understands your grind? That’s gold. For Trinity Rodman, this chapter feels like balance both on the field and off it.

Conclusion

So yeah, Trinity Rodman isn’t just another name on a highlight reel. She’s a product of immense talent, relentless drive, and a family story that’s as raw as it is inspiring. She built her own path, navigated a complex upbringing with grace and grit, and found a way to thrive despite the odds. As she continues to dominate on the field and share her truth off it, one thing is certain: Trinity Rodman is a force to be reckoned with, and her story is only just beginning.

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