Quincy Hall’s Old Words Hit Hard After Shocking Career Move Ahead of US Nationals

4 min read

Back in early July, everything pointed toward a classic Quincy Hall summer. The reigning Olympic champion had just scorched the Rome track with a 44.22 win at the Diamond League on June 6, his best of the season. He looked focused, confident, and sharp. In fact, at the Prefontaine Classic press conference on July 4, Hall sat down with the media and signaled he would be racing the following day. But then, without warning, he withdrew from the event just hours before the gun went off, citing an undisclosed injury.

That sudden silence only deepened when, on July 22, a bombshell hit: Hall’s name was missing from the men’s 400m start list for the U.S. National Trials. No entry. No title defense. No shot at making the 2025 World Championships team. After months of prepping, running, and pushing toward the global stage, the Olympic champion had taken himself out of the race entirely. So what just happened?

Looking back, maybe Hall’s own words offered a clue. When he won Olympic gold in Paris last year, he reflected on a career crossroads that had shaped everything. “I won’t say I could have been here doing [400m hurdles],” he admitted. “Because I was trying for the last years, and I never made a USA team doing the 400m hurdles.”

Paris 2024 Olympics – Athletics – Men’s 400m Final – Stade de France, Saint-Denis, France – August 07, 2024. Quincy Hall of United States celebrates after winning gold. REUTERS/Dylan Martinez

Those words hit differently now. His transition to the flat 400m had been a turning point. “Me making the switch two years ago… me being a bronze medallist last year and now I’m Olympic champion. I guess I just found my niche,” Hall said at the time. His rise wasn’t just physical, it was personal. It was redemption.

Even his training style spoke volumes. “I put myself through a ring of fire, so I’m beating myself up every day,” he confessed. “So, going out there and running 43 seconds is nothing compared to what I do in practice.” Yet, with his abrupt exit from the season’s biggest U.S. race, it’s clear something shifted behind the scenes. Could this be a strategic pause, or is the toll finally catching up? Whatever the case, Hall’s silence is now louder than ever, and the track world is left piecing together what’s next.

At the Paris podium, Quincy Hall talked about the Championship medal

Well, moments after standing atop the podium in Paris, draped in the American flag and wearing Olympic gold, Quincy Hall didn’t sound like an athlete ready to rest on his laurels. His win in the 400m was a triumph, both for his career and for the journey he took to get there, but for Hall, it was just a checkpoint, not the final destination.

“I did a little bit of my job,” Hall said, pausing with a smile when asked what the medal meant to him. “Because if I say the job is finished, that means I’m done running. But I’m not done running.”

Paris 2024 Olympics – Athletics – Men’s 400m Final – Stade de France, Saint-Denis, France – August 07, 2024. Quincy Hall of United States celebrates with his national flag after winning gold. REUTERS/Dylan Martinez

Hall’s path to gold was anything but linear. He had struggled to find his breakthrough while competing in the 400m hurdles. But since switching to the flat 400m, he’s found his stride, claiming bronze at the 2023 Worlds, then gold at the 2024 Olympics. Still, he isn’t satisfied.

“I want to get a World Championships gold medal next year, and I want to get another Olympic gold medal in ’28,” Hall emphasized. “So, I wouldn’t say my job is finished, but I’m doing my job right. That’s what it means.”

But now, with his sudden absence from the 2025 U.S. Nationals, what changed?

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