The hockey world was hit with heartbreaking news as Utah’s Connor Ingram announced he would be stepping away from the game indefinitely to prioritize his health. The goaltender, who tragically lost his mother to breast cancer earlier this season, revealed that he has struggled to return to the ice, ultimately making the difficult decision to enter the NHL/NHLPA Player Assistance Program.
“I’ll be back,” Ingram wrote in his emotional statement, explaining that his focus is now on getting the help he needs to avoid the long-term consequences of neglecting his well-being. While the program is often associated with substance abuse recovery, Ingram made it clear that its reach goes far beyond that, providing mental health support for players who need it most.
I’ll be back. 🩵 pic.twitter.com/c5HTbRqFdx
— Connor Ingram (@CBIngram1) March 9, 2025
The decision to step away mid-season is never easy, but the overwhelming response from the NHL community has been one of admiration and support. This isn’t the first time that Ingram decided to step away from hockey. In 2023-24 year he went on a six-month sabbatical and when he returned to action, the goaltender was awarded the Bill Masterson Trophy for, “the qualities of perseverance, sportsmanship, and dedication to hockey.”
Fans and players alike have commended Ingram’s courage in prioritizing his health, recognizing the strength it takes to step back when the world expects athletes to push through simply. Ingram’s journey now shifts toward healing, and while he takes the time he needs, the hockey world eagerly anticipates his return.
NHL fans rally behind Connor Ingram’s brave decision
The support for Ingram has been overwhelmingly positive. The stigma surrounding mental health in professional sports is a significant barrier, but Ingram’s openness has resonated with fans and fellow athletes.
“As men, as athletes, as competitors we are told in so many ways to ignore our feelings, to soldier through and get the job done at our own expense. Extremely brave as a professional to set all that aside and take care of yourself,” one fan wrote, emphasizing the importance of breaking the outdated mindset in sports culture.
Another fan praised Ingram’s transparency, writing, “The world of respect for @CBIngram1. Can’t say enough about heroes shattering the stigma around men and mental health. We’re pumped to see you back soon, Ingy!”
Ingram is not the first NHL player to use the program to get assistance. Notable figures who have abandoned hockey in recent years to focus on their health include Jonathan Drouin, Bobby Ryan, and Carey Price. and all of them returned to the game with a lot of support, showing that a player’s legacy is determined by how they manage their mental health issues along with their struggles.
Ingram’s announcement also served as a reminder that mental health struggles don’t discriminate, even at the highest level. “Incredibly brave and powerful words,” one supporter added. “Wishing Ingram the best.”
Others took the moment to reflect on their own lives, emphasizing the importance of checking in on loved ones. “Always respect people who do this. It’s not an easy thing to go through,” a fan shared. “Also—hug your family.” And, of course, the overarching theme of support rang clear. “I respect this so much. There’s never anything wrong with asking for help when you need it.”
Ingram’s decision to sit outside serves as an important reminder that mental health is equally important in any professional sport as physical health. as it is known for its “tough-it-out” attitude, the NHL community has made great strides in also supporting mental health. Athletes don’t have to face their challenges alone, as evidenced by a lot of support from supporters, athletes, and the community.
Connor Ingram signed a three-year contract with the franchise in 2023 worth $.159 per season. The contract is set to expire after the 2025-26 season.
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