While the gym never hits pause, Brittany Mahomes hit play without hesitation. NO pain. NO gain. Just two months after the birth of her third child, Golden Raye, in January, she hit the gym again. Staying fit “brings out the best version of myself year-round,” she said. After 11 months of waiting, there was no more time to waste. It’s been 6 months post-partum since then, and she is proving to us again why she is a fitness leader.
“A lot of people don’t want to hear this…but real body composition changes can take 6+ months to a year. Stay consistent through that timeline and you’ll see more defined muscle, better metabolism and noticeable strength gains.” If her words didn’t convince you, her actions certainly did. 6 months after giving birth, she has not slacked, and her transformation is clear. She has habitually updated her followers on Instagram about her fitness journey.
In a recent Instagram story, she was seen doing 30lb squats with the caption “Feels SOOOO GOOD to be lifting heavy again .” There is no stopping this former soccer player. The story was a repost from Kristy Rae, the trainer who helped Patrick Mahomes‘ wife through post-partum recovery and fitness. She did such a good job with Brittany that some fans are skeptical about the transformation. Last month, when Brittany showed off her stunning curves in a fitted, one-strap dress in Vegas, she stunned everyone around.
Brittany has faced similar rumors before. In 2021, after the birth of her first child, rumors circulated about a possible br—ast augmentation. However, it died quickly when Brittany posted a picture of herself in a bikini with a cheeky caption, “Haters will say they are fake, but breastfeeding moms will understand.” As a mom, Brittany always tries to be a role model for her children, who keep up with her active lifestyle. “This is the kind of life we live. We don’t just sit in the house and watch TV,” she said.
Brittany Mahomes has a message for her MIL
Brittany’s three children, Sterling, Bronze, and Golden Raye Mahomes, have been enjoying their time in “Grandi Camp”. A term that Patrick Mahomes’ mother, Randi, dropped on IG after spending time with her grandchildren. The carousel of pictures that Brandi put up brought tears to Brittany, who couldn’t contain her emotions. She just had to comment on the post.
“The best pictures.” Three words but a hundred emotions. Her comment also included red and white heart emojis, as well as teary-eyed emojis. The pictures featured the two children in Randi’s home and car, as well as a picture where the kids went shopping with their grandi. Randi was ecstatic as she wrote, “My heart is full. Grandi Camp 2025!! Grandi loves you, Sterling, Bronze, and Golden. There’s nothing better than spending time with them.”
Randi described her day with her grandchildren as religious. The Mahomes matriarch, a devout Christian, didn’t forget to include a prayer in the post. “Covering these sweet babies in all the prayer and love,” she wrote. A prayer needs a bible verse to match, so she made sure to write “Pov. 3:5-6”. Randi’s post and Brittany’s reaction are glimpses of the Mahomes household, closely knit together in tight bonds with love for one another and the almighty.
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